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Løpsanalyse
HYROX løpsanalyse: Elle Nelson
HYROX Milan — 19. oktober 2024
Milano, Italy · SOLO · OPEN · USA
Elle Nelson
Totaltid
01:13:32
Rangering
#28
AG-rangering
#9
Kategori
SOLO · OPEN
EN
Elle Nelson
19-20
OKT
2024
2
Fullført
4,641
HYROX Milan
Milano, Italy
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:20 (47%)
Stations
33:33 (46%)
Roxzone
5:45 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:17/km
+5.3%
10.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:15
-
SkiErg
4:40
31
Running 2
4:05
-
Sled Push
2:59
299
Running 3
4:11
-
Sled Pull
6:53
420
Running 4
4:11
-
Burpee Broad Jump
4:22
34
Running 5
4:30
-
Rowing
5:13
212
Running 6
4:18
-
Farmers Carry
2:01
189
Running 7
4:18
-
Sandbag Lunges
3:37
35
Running 8
3:34
-
Wall Balls
3:48
15
Running Total
34:20
20
Roxzone Total
5:45
35
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HYROX løpsanalyse: Elle Nelson - Milano 01:13:32 | HyCoach