HYROX løpsanalyse: Nadia Alberti - Milano 01:34:18 | HyCoach

HYROX løpsanalyse: Nadia Alberti

HYROX Milan — 19. oktober 2024

Milano, Italy · SOLO · OPEN · ITA

Totaltid: 01:34:18
Rangering: #313
AG-rangering: #19
Kategori: SOLO · OPEN

Nadia Alberti

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:24 (48%)

Stations41:16 (44%)

Roxzone7:42 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+4.6%9.8%

Splittider

Segment	Tid	Rangering
Running 1	6:57	-
SkiErg	5:28	490
Running 2	5:24	-
Sled Push	3:02	329
Running 3	5:37	-
Sled Pull	6:44	393
Running 4	5:39	-
Burpee Broad Jump	6:30	250
Running 5	5:44	-
Rowing	5:39	475
Running 6	5:40	-
Farmers Carry	2:19	423
Running 7	5:39	-
Sandbag Lunges	6:08	513
Running 8	4:47	-
Wall Balls	5:26	216
Running Total	45:24	351
Roxzone Total	7:42	276