hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Alexandra Duff
HYROX Milan — 19. oktober 2024
Milano, Italy · SOLO · OPEN · GBR
Alexandra Duff
Totaltid
01:40:26
Rangering
#429
AG-rangering
#55
Kategori
SOLO · OPEN
AD
Alexandra Duff
19-20
OKT
2024
2
Fullført
4,641
HYROX Milan
Milano, Italy
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
48:47 (49%)
Stations
42:34 (42%)
Roxzone
9:09 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:06/km
+11.0%
5.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:16
-
SkiErg
5:02
196
Running 2
5:36
-
Sled Push
2:57
287
Running 3
6:12
-
Sled Pull
6:29
340
Running 4
6:30
-
Burpee Broad Jump
7:02
328
Running 5
6:18
-
Rowing
5:20
272
Running 6
6:16
-
Farmers Carry
2:06
260
Running 7
6:13
-
Sandbag Lunges
6:04
510
Running 8
5:28
-
Wall Balls
7:34
513
Running Total
48:47
484
Roxzone Total
9:09
476
Hjem
Analyser
HYROX løpsanalyse: Alexandra Duff - Milano 01:40:26 | HyCoach