HYROX løpsanalyse: Liezel Tiongson

HYROX Milan — 19. oktober 2024

Milano, Italy · SOLO · OPEN · USA

Totaltid: 02:10:13
Rangering: #646
AG-rangering: #42
Kategori: SOLO · OPEN

Liezel Tiongson

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running57:53 (44%)

Stations59:18 (46%)

Roxzone13:06 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:14/km+19.0%7.1%

Splittider

Segment	Tid	Rangering
Running 1	7:50	-
SkiErg	5:56	634
Running 2	6:24	-
Sled Push	7:59	684
Running 3	6:51	-
Sled Pull	9:21	633
Running 4	7:47	-
Burpee Broad Jump	10:55	626
Running 5	7:42	-
Rowing	6:24	653
Running 6	6:57	-
Farmers Carry	2:46	570
Running 7	7:37	-
Sandbag Lunges	7:10	610
Running 8	6:49	-
Wall Balls	8:47	585
Running Total	57:53	629
Roxzone Total	13:06	663

HYROX løpsanalyse: Liezel Tiongson - Milano 02:10:13 | HyCoach