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HYROX løpsanalyse: Terry Ryan & Jahrone Mcintosh - Milano 00:59:24 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Terry Ryan & Jahrone Mcintosh
HYROX Milan — 19. oktober 2024
Milano, Italy · DOUBLES · PRO · GBR
·
Totaltid
00:59:24
Rangering
#4
AG-rangering
#4
Kategori
DOUBLES · PRO
TR
Terry Ryan
JM
Jahrone Mcintosh
19-20
OKT
2024
2
Fullført
4,641
HYROX Milan
Milano, Italy
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
30:52 (52%)
Stations
23:57 (40%)
Roxzone
4:40 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:51/km
+3.2%
10.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:45
-
SkiErg
3:42
9
Running 2
3:42
-
Sled Push
1:59
13
Running 3
3:53
-
Sled Pull
3:42
10
Running 4
3:49
-
Burpee Broad Jump
2:22
17
Running 5
3:54
-
Rowing
3:37
1
Running 6
3:48
-
Farmers Carry
1:44
49
Running 7
3:49
-
Sandbag Lunges
2:50
5
Running 8
3:15
-
Wall Balls
4:01
45
Running Total
30:52
4
Roxzone Total
4:40
3
Terry Ryan
Jahrone Mcintosh
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