HYROX løpsanalyse: Karim Hegazy & Sherif Hegazy - Milano 01:04:08 | HyCoach

HYROX løpsanalyse: Karim Hegazy & Sherif Hegazy

HYROX Milan — 19. oktober 2024

Milano, Italy · DOUBLES · OPEN · GBR

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Totaltid: 01:04:08
Rangering: #27
AG-rangering: #15
Kategori: DOUBLES · OPEN

Karim Hegazy

Sherif Hegazy

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:08 (55%)

Stations23:44 (37%)

Roxzone5:21 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+5.4%11.0%

Splittider

Segment	Tid	Rangering
Running 1	5:14	-
SkiErg	3:54	91
Running 2	4:20	-
Sled Push	1:48	234
Running 3	4:25	-
Sled Pull	3:03	33
Running 4	4:26	-
Burpee Broad Jump	2:12	12
Running 5	4:34	-
Rowing	4:07	35
Running 6	4:18	-
Farmers Carry	1:31	85
Running 7	4:34	-
Sandbag Lunges	2:53	34
Running 8	3:21	-
Wall Balls	4:16	324
Running Total	35:08	43
Roxzone Total	5:21	27