HYROX løpsanalyse: Alessandro Brambilla Colnago & Elia Cerato - Milano 01:04:30 | HyCoach

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HYROX løpsanalyse: Alessandro Brambilla Colnago & Elia Cerato

HYROX Milan — 19. oktober 2024

Milano, Italy · DOUBLES · OPEN · ITA

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Totaltid: 01:04:30
Rangering: #32
AG-rangering: #18
Kategori: DOUBLES · OPEN

Alessandro Brambilla Colnago

Elia Cerato

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:45 (54%)

Stations24:03 (37%)

Roxzone5:47 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:20/km+7.9%8.0%

Splittider

Segment	Tid	Rangering
Running 1	4:48	-
SkiErg	3:40	19
Running 2	4:13	-
Sled Push	1:48	238
Running 3	4:20	-
Sled Pull	3:07	43
Running 4	4:22	-
Burpee Broad Jump	3:10	176
Running 5	4:30	-
Rowing	3:56	8
Running 6	4:29	-
Farmers Carry	1:38	176
Running 7	4:33	-
Sandbag Lunges	3:09	84
Running 8	3:32	-
Wall Balls	3:35	36
Running Total	34:45	34
Roxzone Total	5:47	59