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HYROX løpsanalyse: Alberto Rubini & Enrico Grilli - Milano 01:21:15 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Alberto Rubini & Enrico Grilli
HYROX Milan — 19. oktober 2024
Milano, Italy · DOUBLES · OPEN · ITA
·
Totaltid
01:21:15
Rangering
#310
AG-rangering
#166
Kategori
DOUBLES · OPEN
AR
Alberto Rubini
EG
Enrico Grilli
19-20
OKT
2024
2
Fullført
4,641
HYROX Milan
Milano, Italy
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:58 (54%)
Stations
29:52 (37%)
Roxzone
7:29 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:30/km
+13.6%
6.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:10
-
SkiErg
4:10
301
Running 2
5:01
-
Sled Push
1:55
332
Running 3
5:34
-
Sled Pull
5:02
468
Running 4
5:36
-
Burpee Broad Jump
3:50
350
Running 5
5:34
-
Rowing
4:46
386
Running 6
5:25
-
Farmers Carry
2:15
551
Running 7
5:42
-
Sandbag Lunges
3:31
180
Running 8
4:58
-
Wall Balls
4:23
363
Running Total
43:58
309
Roxzone Total
7:29
263
Alberto Rubini
Enrico Grilli
Hjem
Analyser