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HYROX løpsanalyse: Bejal Shah & David Smith - Milano 01:48:46 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Bejal Shah & David Smith
HYROX Milan — 19. oktober 2024
Milano, Italy · DOUBLES · OPEN · USA
·
Totaltid
01:48:46
Rangering
#559
AG-rangering
#118
Kategori
DOUBLES · OPEN
BS
Bejal Shah
DS
David Smith
19-20
OKT
2024
2
Fullført
4,641
HYROX Milan
Milano, Italy
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
67:34 (62%)
Stations
30:22 (28%)
Roxzone
10:54 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:27/km
+23.7%
7.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
8:51
-
SkiErg
4:19
414
Running 2
7:32
-
Sled Push
2:28
521
Running 3
8:05
-
Sled Pull
3:46
186
Running 4
8:18
-
Burpee Broad Jump
3:41
316
Running 5
8:47
-
Rowing
4:56
458
Running 6
9:04
-
Farmers Carry
1:46
293
Running 7
9:19
-
Sandbag Lunges
4:24
410
Running 8
7:43
-
Wall Balls
5:02
483
Running Total
1:07:34
567
Roxzone Total
10:54
527
Bejal Shah
David Smith
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