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HYROX Race Analysis: Federica Guarneri & Silvia Brunelli - Milano 01:11:16 | HyCoach
Løpsanalyse
HYROX Race Analysis: Federica Guarneri & Silvia Brunelli
HYROX Milan — 19. oktober 2024
Milano, Italy · DOUBLES · OPEN · ITA
·
Totaltid
01:11:16
Rangering
#14
AG-rangering
#4
Kategori
DOUBLES · OPEN
FG
Federica Guarneri
SB
Silvia Brunelli
19-20
OKT
2024
2 days
Completed
4,641
HYROX Milan
Milano, Italy
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:57 (57%)
Stations
24:42 (35%)
Roxzone
5:41 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:07/km
+6.3%
16.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:26
-
SkiErg
4:09
8
Running 2
4:45
-
Sled Push
1:40
123
Running 3
7:05
-
Sled Pull
3:13
20
Running 4
4:54
-
Burpee Broad Jump
3:34
83
Running 5
4:56
-
Rowing
4:29
8
Running 6
4:52
-
Farmers Carry
1:33
36
Running 7
5:03
-
Sandbag Lunges
2:39
8
Running 8
4:00
-
Wall Balls
3:25
24
Running Total
40:57
38
Roxzone Total
5:41
13
Federica Guarneri
Silvia Brunelli
Hjem
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