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HYROX Race Analysis: Katrina Quah & Lucy Chillingworth - Milano 01:28:44 | HyCoach
Løpsanalyse
HYROX Race Analysis: Katrina Quah & Lucy Chillingworth
HYROX Milan — 19. oktober 2024
Milano, Italy · DOUBLES · OPEN · MAS
·
Totaltid
01:28:44
Rangering
#305
AG-rangering
#103
Kategori
DOUBLES · OPEN
KQ
Katrina Quah
LC
Lucy Chillingworth
19-20
OKT
2024
2 days
Completed
4,641
HYROX Milan
Milano, Italy
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:54 (53%)
Stations
34:02 (38%)
Roxzone
7:52 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:52/km
-4.0%
10.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:07
-
SkiErg
5:08
458
Running 2
5:50
-
Sled Push
2:00
411
Running 3
6:00
-
Sled Pull
5:02
407
Running 4
5:51
-
Burpee Broad Jump
4:38
307
Running 5
6:00
-
Rowing
5:30
426
Running 6
5:59
-
Farmers Carry
2:02
404
Running 7
5:36
-
Sandbag Lunges
4:27
432
Running 8
4:37
-
Wall Balls
5:15
537
Running Total
46:54
239
Roxzone Total
7:52
242
Katrina Quah
Lucy Chillingworth
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