HYROX løpsanalyse: John Boland & Sarah Boland

HYROX Milan — 19. oktober 2024

Milano, Italy · DOUBLES · OPEN · GBR

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Totaltid: 01:00:08
Rangering: #3
AG-rangering: #1
Kategori: DOUBLES · OPEN

John Boland

Sarah Boland

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:39 (56%)

Stations21:23 (36%)

Roxzone5:09 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:12/km+2.8%10.1%

Splittider

Segment	Tid	Rangering
Running 1	5:06	-
SkiErg	3:40	2
Running 2	4:11	-
Sled Push	1:46	41
Running 3	4:11	-
Sled Pull	2:28	2
Running 4	4:09	-
Burpee Broad Jump	2:20	8
Running 5	4:14	-
Rowing	4:06	21
Running 6	4:08	-
Farmers Carry	1:19	2
Running 7	4:18	-
Sandbag Lunges	2:30	1
Running 8	3:25	-
Wall Balls	3:14	4
Running Total	33:39	16
Roxzone Total	5:09	16

HYROX løpsanalyse: John Boland & Sarah Boland - Milano 01:00:08 | HyCoach