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HYROX løpsanalyse: Patrick Syme & Anna Syme - Milano 01:01:32 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Patrick Syme & Anna Syme
HYROX Milan — 19. oktober 2024
Milano, Italy · DOUBLES · OPEN · IRL
·
Totaltid
01:01:32
Rangering
#8
AG-rangering
#3
Kategori
DOUBLES · OPEN
PS
Patrick Syme
AS
Anna Syme
19-20
OKT
2024
2
Fullført
4,641
HYROX Milan
Milano, Italy
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:59 (54%)
Stations
23:47 (39%)
Roxzone
4:51 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:07/km
+5.9%
9.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:56
-
SkiErg
3:54
34
Running 2
3:56
-
Sled Push
2:01
139
Running 3
4:03
-
Sled Pull
3:20
58
Running 4
4:05
-
Burpee Broad Jump
2:22
12
Running 5
4:15
-
Rowing
4:16
48
Running 6
4:11
-
Farmers Carry
1:28
25
Running 7
4:10
-
Sandbag Lunges
3:06
44
Running 8
3:27
-
Wall Balls
3:20
13
Running Total
32:59
8
Roxzone Total
4:51
7
Patrick Syme
Anna Syme
Hjem
Analyser