HYROX løpsanalyse: David Aryeetey & Laura Aryeetey - Milano 01:04:29 | HyCoach

HYROX løpsanalyse: David Aryeetey & Laura Aryeetey

HYROX Milan — 19. oktober 2024

Milano, Italy · DOUBLES · OPEN · GBR

·

Totaltid: 01:04:29
Rangering: #16
AG-rangering: #5
Kategori: DOUBLES · OPEN

David Aryeetey

Laura Aryeetey

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:24 (52%)

Stations25:50 (40%)

Roxzone5:20 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+8.8%11.2%

Splittider

Segment	Tid	Rangering
Running 1	5:08	-
SkiErg	3:50	15
Running 2	3:59	-
Sled Push	2:01	147
Running 3	4:07	-
Sled Pull	3:36	98
Running 4	4:01	-
Burpee Broad Jump	3:16	150
Running 5	4:16	-
Rowing	4:12	36
Running 6	4:17	-
Farmers Carry	1:35	80
Running 7	4:20	-
Sandbag Lunges	3:35	163
Running 8	3:19	-
Wall Balls	3:45	134
Running Total	33:24	14
Roxzone Total	5:20	23