HYROX løpsanalyse: Joe Haworth & Katie Gawthorp - Milano 01:11:16 | HyCoach

HYROX løpsanalyse: Joe Haworth & Katie Gawthorp

HYROX Milan — 19. oktober 2024

Milano, Italy · DOUBLES · OPEN · GBR

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Totaltid: 01:11:16
Rangering: #79
AG-rangering: #38
Kategori: DOUBLES · OPEN

Joe Haworth

Katie Gawthorp

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:55 (56%)

Stations24:45 (35%)

Roxzone6:41 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:00/km+8.1%11.2%

Splittider

Segment	Tid	Rangering
Running 1	6:09	-
SkiErg	4:00	67
Running 2	4:44	-
Sled Push	1:59	121
Running 3	4:59	-
Sled Pull	2:58	19
Running 4	5:01	-
Burpee Broad Jump	3:10	120
Running 5	5:08	-
Rowing	4:19	60
Running 6	4:54	-
Farmers Carry	1:30	35
Running 7	5:07	-
Sandbag Lunges	3:15	76
Running 8	3:58	-
Wall Balls	3:34	58
Running Total	39:55	129
Roxzone Total	6:41	182