HYROX løpsanalyse: Ervin Alija & Madalina Craivan - Milano 01:14:35 | HyCoach

HYROX løpsanalyse: Ervin Alija & Madalina Craivan

HYROX Milan — 19. oktober 2024

Milano, Italy · DOUBLES · OPEN · ITA

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Totaltid: 01:14:35
Rangering: #132
AG-rangering: #63
Kategori: DOUBLES · OPEN

Ervin Alija

Madalina Craivan

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:47 (53%)

Stations27:49 (37%)

Roxzone7:04 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+32.7%9.1%

Splittider

Segment	Tid	Rangering
Running 1	5:16	-
SkiErg	4:22	381
Running 2	4:20	-
Sled Push	2:24	403
Running 3	4:39	-
Sled Pull	3:49	159
Running 4	4:36	-
Burpee Broad Jump	3:07	102
Running 5	4:49	-
Rowing	4:39	262
Running 6	4:57	-
Farmers Carry	1:41	170
Running 7	5:45	-
Sandbag Lunges	3:56	271
Running 8	5:29	-
Wall Balls	3:51	166
Running Total	39:47	126
Roxzone Total	7:04	248