HYROX løpsanalyse: Thomas Mulroney & Laura Coman - Milano 01:16:11 | HyCoach

HYROX løpsanalyse: Thomas Mulroney & Laura Coman

HYROX Milan — 19. oktober 2024

Milano, Italy · DOUBLES · OPEN · IRL

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Totaltid: 01:16:11
Rangering: #166
AG-rangering: #63
Kategori: DOUBLES · OPEN

Thomas Mulroney

Laura Coman

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:34 (53%)

Stations29:51 (39%)

Roxzone5:50 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+8.7%10.5%

Splittider

Segment	Tid	Rangering
Running 1	6:11	-
SkiErg	4:05	119
Running 2	4:49	-
Sled Push	2:14	294
Running 3	4:56	-
Sled Pull	4:47	443
Running 4	4:59	-
Burpee Broad Jump	3:18	162
Running 5	5:15	-
Rowing	4:31	168
Running 6	5:05	-
Farmers Carry	1:51	375
Running 7	5:14	-
Sandbag Lunges	4:15	376
Running 8	4:08	-
Wall Balls	4:50	557
Running Total	40:34	159
Roxzone Total	5:50	62