hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
HYROX løpsanalyse: Ross Howlett & Leanne Ma
HYROX Milan — 19. oktober 2024
Milano, Italy · DOUBLES · OPEN · GBR
Ross Howlett
·
Leanne Ma
Totaltid
01:19:37
Rangering
#255
AG-rangering
#116
Kategori
DOUBLES · OPEN
RH
Ross Howlett
LM
Leanne Ma
19-20
OKT
2024
2
Fullført
4,641
HYROX Milan
Milano, Italy
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:55 (55%)
Stations
28:06 (35%)
Roxzone
7:40 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:29/km
+13.1%
8.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:08
-
SkiErg
3:54
38
Running 2
5:05
-
Sled Push
2:25
418
Running 3
5:20
-
Sled Pull
3:59
206
Running 4
5:42
-
Burpee Broad Jump
3:41
299
Running 5
5:55
-
Rowing
4:19
59
Running 6
5:35
-
Farmers Carry
1:37
121
Running 7
5:45
-
Sandbag Lunges
4:15
371
Running 8
4:29
-
Wall Balls
3:56
222
Running Total
43:55
324
Roxzone Total
7:40
360