HYROX løpsanalyse: Tom Bickerstaff & Ellie Dobson - Milano 01:22:20 | HyCoach

HYROX løpsanalyse: Tom Bickerstaff & Ellie Dobson

HYROX Milan — 19. oktober 2024

Milano, Italy · DOUBLES · OPEN · GBR

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Totaltid: 01:22:20
Rangering: #323
AG-rangering: #122
Kategori: DOUBLES · OPEN

Tom Bickerstaff

Ellie Dobson

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:26 (49%)

Stations35:40 (43%)

Roxzone6:18 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+8.1%10.0%

Splittider

Segment	Tid	Rangering
Running 1	6:06	-
SkiErg	4:34	578
Running 2	4:55	-
Sled Push	2:28	444
Running 3	5:01	-
Sled Pull	5:26	588
Running 4	4:58	-
Burpee Broad Jump	4:55	621
Running 5	4:59	-
Rowing	5:06	582
Running 6	5:02	-
Farmers Carry	2:09	660
Running 7	5:19	-
Sandbag Lunges	4:48	550
Running 8	4:08	-
Wall Balls	6:14	707
Running Total	40:26	149
Roxzone Total	6:18	125