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Løpsanalyse
HYROX løpsanalyse: 路娇 廖
HYROX SHANGHAI — 16. mai 2026
Shanghai, China · SOLO · PRO · CHN
路娇 廖
Totaltid
01:08:57
Rangering
#5
AG-rangering
#2
Kategori
SOLO · PRO
路廖
路娇 廖
16-17
MAI
2026
2
Fullført
9,126
HYROX SHANGHAI
Shanghai, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
29:30 (43%)
Stations
33:04 (48%)
Roxzone
6:26 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:41/km
+7.0%
6.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:05
-
SkiErg
4:55
30
Running 2
3:21
-
Sled Push
3:20
5
Running 3
3:58
-
Sled Pull
4:33
5
Running 4
3:31
-
Burpee Broad Jump
4:10
14
Running 5
3:38
-
Rowing
5:03
10
Running 6
3:31
-
Farmers Carry
2:06
17
Running 7
3:35
-
Sandbag Lunges
3:54
10
Running 8
3:54
-
Wall Balls
5:03
11
Running Total
29:30
2
Roxzone Total
6:26
7
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HYROX løpsanalyse: 路娇 廖 - Shanghai 01:08:57 | HyCoach