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HYROX løpsanalyse: Benny Bonner & Kelly Flynn

HYROX ROME — 23. september 2026

Roma, Italy · DOUBLES · OPEN · IRL

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Totaltid: 01:00:48
Rangering: #7
AG-rangering: #2
Kategori: DOUBLES · OPEN

Benny Bonner

Kelly Flynn

HYROX ROME - Roma, Italy

HYROX ROME

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:21 (53%)

Stations23:51 (39%)

Roxzone4:39 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:03/km+8.9%11.7%

Splittider

Segment	Tid	Rangering
Running 1	5:13	-
SkiErg	4:10	86
Running 2	3:34	-
Sled Push	1:57	69
Running 3	3:46	-
Sled Pull	3:07	30
Running 4	3:50	-
Burpee Broad Jump	2:08	1
Running 5	3:56	-
Rowing	4:22	29
Running 6	3:59	-
Farmers Carry	1:35	55
Running 7	3:53	-
Sandbag Lunges	2:46	10
Running 8	4:14	-
Wall Balls	3:46	36
Running Total	32:21	8
Roxzone Total	4:39	7

HYROX løpsanalyse: Benny Bonner & Kelly Flynn - Roma 01:00:48 | HyCoach