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HYROX løpsanalyse: Alessandra Palumbo & Alessandra Cilento - Roma 02:00:08 | HyCoach
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HYROX løpsanalyse: Alessandra Palumbo & Alessandra Cilento
HYROX ROME — 23. september 2026
Roma, Italy · DOUBLES · OPEN · ITA
·
Totaltid
02:00:08
Rangering
—
AG-rangering
—
Kategori
DOUBLES · OPEN
AP
Alessandra Palumbo
AC
Alessandra Cilento
23-27
SEP
2026
5
Live
8,803
HYROX ROME
Roma, Italy
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
67:39 (56%)
Stations
41:24 (34%)
Roxzone
11:10 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
8:22/km
+5.9%
7.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
8:05
-
SkiErg
5:01
279
Running 2
7:51
-
Sled Push
2:41
367
Running 3
8:06
-
Sled Pull
5:51
353
Running 4
-
-
Burpee Broad Jump
7:24
368
Running 5
8:10
-
Rowing
6:02
356
Running 6
8:14
-
Farmers Carry
2:22
372
Running 7
8:19
-
Sandbag Lunges
5:33
366
Running 8
9:50
-
Wall Balls
6:30
354
Running Total
1:07:39
378
Roxzone Total
11:10
367
Alessandra Palumbo
Alessandra Cilento
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