HYROX løpsanalyse: Lydia Powell & Joe Langbridge & 2 andre - Roma 00:55:09 | HyCoach

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HYROX løpsanalyse: Lydia Powell & Joe Langbridge & 2 andre

HYROX ROME — 23. september 2026

Roma, Italy · RELAY · OPEN · GBR

· · ·

Totaltid: 00:55:09
Rangering: #1
AG-rangering: #1
Kategori: RELAY · OPEN

Lydia Powell

Joe Langbridge

Lauren Hindley

Michele Zanirato

HYROX ROME - Roma, Italy

HYROX ROME

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running28:10 (51%)

Stations22:31 (41%)

Roxzone4:32 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:31/km+1.1%14.2%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	3:54	2
Running 2	3:08	-
Sled Push	1:58	1
Running 3	3:30	-
Sled Pull	3:23	9
Running 4	3:09	-
Burpee Broad Jump	2:05	1
Running 5	3:13	-
Rowing	4:05	2
Running 6	3:21	-
Farmers Carry	1:24	4
Running 7	3:10	-
Sandbag Lunges	2:20	1
Running 8	4:10	-
Wall Balls	3:22	1
Running Total	28:10	3
Roxzone Total	4:32	1