HYROX løpsanalyse: John Mcconnell & Karen Mcconnell - Roma 01:04:14 | HyCoach

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HYROX løpsanalyse: John Mcconnell & Karen Mcconnell

HYROX ROME — 23. september 2026

Roma, Italy · DOUBLES · OPEN · GBR

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Totaltid: 01:04:14
Rangering: #99
AG-rangering: #4
Kategori: DOUBLES · OPEN

John Mcconnell

Karen Mcconnell

HYROX ROME - Roma, Italy

HYROX ROME

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:56 (53%)

Stations25:23 (39%)

Roxzone4:57 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+1.7%10.5%

Splittider

Segment	Tid	Rangering
Running 1	5:20	-
SkiErg	3:52	33
Running 2	3:58	-
Sled Push	2:14	223
Running 3	4:05	-
Sled Pull	3:07	96
Running 4	4:03	-
Burpee Broad Jump	2:43	107
Running 5	4:03	-
Rowing	4:34	205
Running 6	3:56	-
Farmers Carry	1:31	107
Running 7	4:02	-
Sandbag Lunges	3:35	251
Running 8	4:33	-
Wall Balls	3:47	-
Running Total	33:56	-
Roxzone Total	4:57	37