HYROX løpsanalyse: Karim Hegazy & Ahmed Elsada - Roma 01:10:40 | HyCoach

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HYROX løpsanalyse: Karim Hegazy & Ahmed Elsada

HYROX ROME — 23. september 2026

Roma, Italy · DOUBLES · OPEN · GBR

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Totaltid: 01:10:40
Rangering: #598
AG-rangering: #104
Kategori: DOUBLES · OPEN

Karim Hegazy

Ahmed Elsada

HYROX ROME - Roma, Italy

HYROX ROME

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:51 (55%)

Stations26:01 (37%)

Roxzone5:51 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+8.2%10.3%

Splittider

Segment	Tid	Rangering
Running 1	6:02	-
SkiErg	4:02	427
Running 2	4:17	-
Sled Push	1:56	224
Running 3	4:32	-
Sled Pull	3:21	419
Running 4	4:48	-
Burpee Broad Jump	3:21	448
Running 5	4:39	-
Rowing	4:07	26
Running 6	4:48	-
Farmers Carry	1:52	676
Running 7	4:38	-
Sandbag Lunges	2:52	71
Running 8	5:11	-
Wall Balls	4:30	435
Running Total	38:51	340
Roxzone Total	5:51	278