HYROX løpsanalyse: Quentin Nantois Alan Cao & Alan Cao & 1 annen - Nice 00:55:51 | HyCoach

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HYROX løpsanalyse: Quentin Nantois Alan Cao & Alan Cao & 1 annen

HYROX World Championships Nice — 7. juni 2024

Nice, France · DOUBLES · PRO

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Totaltid: 00:55:51
Rangering: #20
AG-rangering: #11
Kategori: DOUBLES · PRO

Quentin Nantois Alan Cao

Alan Cao

Alan Cao

Quentin Nantois

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:46 (53%)

Stations21:42 (39%)

Roxzone4:27 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:43/km+3.2%2.0%

Splittider

Segment	Tid	Rangering
Running 1	3:52	-
SkiErg	3:24	-
Running 2	3:39	-
Sled Push	1:45	-
Running 3	3:38	-
Sled Pull	3:30	-
Running 4	3:39	-
Burpee Broad Jump	1:55	-
Running 5	3:46	-
Rowing	3:55	-
Running 6	3:47	-
Farmers Carry	1:23	-
Running 7	3:46	-
Sandbag Lunges	2:29	-
Running 8	3:44	-
Wall Balls	3:21	-
Running Total	29:46	-
Roxzone Total	4:27	-