HYCOACH
Início
Analisar
Análise da corrida
HYROX Race Analysis: Emily Dowling
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · GBR
Tempo Total
01:10:09
Classificação
#11
Classificação GI
#5
Categoria
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
ED
Emily Dowling
19-20
OUT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Ver resultado oficial em results.hyrox.com
Analyse globale
Corrida vs Exercícios
Running
35:56 (51%)
Stations
28:50 (41%)
Roxzone
5:27 (8%)
Analyse du run
Análise de Corrida
Ritmo Médio
Degradação
Estabilidade
4:29/km
+9.9%
8.6%
Analyse des stations
Segments
Tempos parciais
Segmento
Tempo
Posição
Running 1
5:02
-
SkiErg
4:44
53
Running 2
4:12
-
Sled Push
1:59
14
Running 3
4:43
-
Sled Pull
3:54
10
Running 4
4:41
-
Burpee Broad Jump
4:32
39
Running 5
4:32
-
Rowing
4:43
17
Running 6
4:33
-
Farmers Carry
1:45
43
Running 7
4:37
-
Sandbag Lunges
3:20
15
Running 8
3:39
-
Wall Balls
3:53
20
Running Total
35:56
37
Roxzone Total
5:27
22