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Analiză cursă HYROX: Gareth Ken Harvett

HYROX CAPE TOWN — 19 iulie 2025

Cape Town, South Africa · SOLO · PRO · RSA

Gareth Ken Harvett

Timp total: 01:18:42
Clasament: #51
Clasament AG: #13
Categorie: SOLO · PRO

Gareth Ken Harvett

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:56 (46%)

Stations39:48 (48%)

Roxzone5:03 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:15/km+29.1%21.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:35	-
SkiErg	4:07	69
Running 2	3:43	-
Sled Push	3:21	49
Running 3	4:59	-
Sled Pull	8:29	120
Running 4	3:14	-
Burpee Broad Jump	4:14	60
Running 5	4:35	-
Rowing	4:34	59
Running 6	4:34	-
Farmers Carry	2:15	82
Running 7	4:48	-
Sandbag Lunges	5:03	77
Running 8	5:32	-
Wall Balls	7:45	92
Running Total	38:56	70
Roxzone Total	5:03	54