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Analiză cursă HYROX: Joshua Bassingthwaighte

HYROX CAPE TOWN — 19 iulie 2025

Cape Town, South Africa · SOLO · PRO · RSA

Joshua Bassingthwaighte

Timp total: 01:18:48
Clasament: #52
Clasament AG: #17
Categorie: SOLO · PRO

Joshua Bassingthwaighte

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:36 (50%)

Stations34:21 (44%)

Roxzone4:56 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km+13.3%15.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:04	-
SkiErg	4:07	72
Running 2	4:38	-
Sled Push	2:49	14
Running 3	5:03	-
Sled Pull	8:17	118
Running 4	5:24	-
Burpee Broad Jump	3:48	40
Running 5	5:20	-
Rowing	4:25	39
Running 6	5:05	-
Farmers Carry	1:58	47
Running 7	5:15	-
Sandbag Lunges	3:51	16
Running 8	5:51	-
Wall Balls	5:06	17
Running Total	39:36	80
Roxzone Total	4:56	49