Analiză cursă HYROX: Chris Oman - Cape Town 01:31:00 | HyCoach

Analiză cursă HYROX: Chris Oman

HYROX CAPE TOWN — 19 iulie 2025

Cape Town, South Africa · SOLO · PRO · SWE

Timp total: 01:31:00
Clasament: #95
Clasament AG: #14
Categorie: SOLO · PRO

Chris Oman

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:34 (48%)

Stations40:53 (45%)

Roxzone6:38 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:27/km+16.4%18.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:29	-
SkiErg	4:41	147
Running 2	4:53	-
Sled Push	3:56	84
Running 3	5:23	-
Sled Pull	7:39	105
Running 4	5:22	-
Burpee Broad Jump	5:02	94
Running 5	5:48	-
Rowing	5:09	129
Running 6	5:37	-
Farmers Carry	2:10	71
Running 7	5:41	-
Sandbag Lunges	5:12	80
Running 8	7:25	-
Wall Balls	7:04	79
Running Total	43:34	103
Roxzone Total	6:38	103