Analiză cursă HYROX: Alistair Taylor

HYROX CAPE TOWN — 19 iulie 2025

Cape Town, South Africa · SOLO · OPEN · GBR

Timp total: 01:11:44
Clasament: #48
Clasament AG: #16
Categorie: SOLO · OPEN

Alistair Taylor

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:15 (48%)

Stations31:40 (44%)

Roxzone5:54 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:17/km+7.1%13.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:49	-
SkiErg	4:11	156
Running 2	4:14	-
Sled Push	2:11	64
Running 3	4:36	-
Sled Pull	3:27	18
Running 4	4:24	-
Burpee Broad Jump	3:20	22
Running 5	4:28	-
Rowing	4:29	66
Running 6	4:29	-
Farmers Carry	1:37	62
Running 7	4:32	-
Sandbag Lunges	3:24	14
Running 8	4:47	-
Wall Balls	9:01	484
Running Total	34:15	31
Roxzone Total	5:54	195

Analiză cursă HYROX: Alistair Taylor - Cape Town 01:11:44 | HyCoach