Analiză cursă HYROX: David Anderson - Cape Town 01:31:43 | HyCoach

Analiză cursă HYROX: David Anderson

HYROX CAPE TOWN — 19 iulie 2025

Cape Town, South Africa · SOLO · OPEN · GBR

Timp total: 01:31:43
Clasament: #319
Clasament AG: #20
Categorie: SOLO · OPEN

David Anderson

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:48 (49%)

Stations38:59 (42%)

Roxzone8:00 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:36/km+5.0%14.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:40	-
SkiErg	4:41	574
Running 2	5:23	-
Sled Push	2:58	345
Running 3	5:59	-
Sled Pull	4:37	238
Running 4	5:58	-
Burpee Broad Jump	7:34	584
Running 5	5:53	-
Rowing	4:45	193
Running 6	5:53	-
Farmers Carry	2:08	363
Running 7	5:39	-
Sandbag Lunges	5:27	376
Running 8	6:26	-
Wall Balls	6:49	268
Running Total	44:48	305
Roxzone Total	8:00	464