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Analiză cursă HYROX: Tashreeq Ely

HYROX CAPE TOWN — 19 iulie 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Timp total: 01:35:17
Clasament: #384
Clasament AG: #81
Categorie: SOLO · OPEN

Tashreeq Ely

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:41 (49%)

Stations39:36 (42%)

Roxzone9:05 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:50/km+3.1%7.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:33	-
SkiErg	4:33	476
Running 2	5:21	-
Sled Push	3:06	399
Running 3	6:29	-
Sled Pull	5:29	440
Running 4	5:56	-
Burpee Broad Jump	6:17	437
Running 5	5:51	-
Rowing	5:19	525
Running 6	5:35	-
Farmers Carry	1:49	164
Running 7	5:31	-
Sandbag Lunges	5:28	379
Running 8	6:29	-
Wall Balls	7:35	360
Running Total	46:41	371
Roxzone Total	9:05	560