HYROX Race Analysis: Zaan Barrett-Theron - Cape Town 01:16:45 | HyCoach

HYROX Race Analysis: Zaan Barrett-Theron

HYROX CAPE TOWN — 19 iulie 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Timp total: 01:16:45
Clasament: #21
Clasament AG: #3
Categorie: SOLO · OPEN

Zaan Barrett-Theron

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20IUL.20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:48 (52%)

Stations29:35 (39%)

Roxzone7:26 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km-0.3%11.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:33	-
SkiErg	4:42	32
Running 2	4:58	-
Sled Push	1:52	22
Running 3	5:19	-
Sled Pull	4:40	37
Running 4	5:08	-
Burpee Broad Jump	4:52	45
Running 5	5:34	-
Rowing	5:01	40
Running 6	5:11	-
Farmers Carry	1:48	49
Running 7	4:57	-
Sandbag Lunges	1:57	1
Running 8	5:13	-
Wall Balls	4:43	31
Running Total	39:48	34
Roxzone Total	7:26	215