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Analiză cursă HYROX: Neale Lucas-Bull & Waldo Du Plessis

HYROX CAPE TOWN — 19 iulie 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Neale Lucas-Bull · Waldo Du Plessis

Timp total: 00:55:41
Clasament: #2
Clasament AG: #1
Categorie: DOUBLES · OPEN

Neale Lucas-Bull

Waldo Du Plessis

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:45 (57%)

Stations20:23 (37%)

Roxzone3:39 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:58/km+10.9%13.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:39	-
SkiErg	3:26	2
Running 2	3:58	-
Sled Push	1:17	42
Running 3	4:03	-
Sled Pull	2:25	28
Running 4	4:01	-
Burpee Broad Jump	2:13	20
Running 5	4:09	-
Rowing	3:46	1
Running 6	4:11	-
Farmers Carry	1:12	9
Running 7	4:24	-
Sandbag Lunges	2:21	2
Running 8	4:23	-
Wall Balls	3:43	15
Running Total	31:45	5
Roxzone Total	3:39	3