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Analiză cursă HYROX: Craig Alexander & Brandon Almazan

HYROX CAPE TOWN — 19 iulie 2025

Cape Town, South Africa · DOUBLES · OPEN · GBR

Craig Alexander · Brandon Almazan

Timp total: 01:22:14
Clasament: #269
Clasament AG: #21
Categorie: DOUBLES · OPEN

Craig Alexander

Brandon Almazan

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:54 (59%)

Stations26:41 (32%)

Roxzone6:42 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:07/km+7.8%14.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:56	-
SkiErg	3:59	244
Running 2	5:48	-
Sled Push	1:40	291
Running 3	6:40	-
Sled Pull	3:10	232
Running 4	6:38	-
Burpee Broad Jump	2:19	31
Running 5	6:35	-
Rowing	4:52	352
Running 6	6:23	-
Farmers Carry	1:44	340
Running 7	6:15	-
Sandbag Lunges	3:37	250
Running 8	6:42	-
Wall Balls	5:20	336
Running Total	48:54	292
Roxzone Total	6:42	248