Analiză cursă HYROX: Keighan Bradfield & Saint John Thomson - Cape Town 01:25:34 | HyCoach

Analiză cursă HYROX: Keighan Bradfield & Saint John Thomson

HYROX CAPE TOWN — 19 iulie 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Timp total: 01:25:34
Clasament: #305
Clasament AG: #61
Categorie: DOUBLES · OPEN

Keighan Bradfield

Saint John Thomson

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:14 (60%)

Stations27:22 (32%)

Roxzone7:02 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:24/km+12.7%17.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:19	-
SkiErg	3:58	234
Running 2	5:15	-
Sled Push	1:37	248
Running 3	6:00	-
Sled Pull	3:10	230
Running 4	8:56	-
Burpee Broad Jump	3:43	341
Running 5	7:18	-
Rowing	4:45	324
Running 6	5:53	-
Farmers Carry	1:26	135
Running 7	5:55	-
Sandbag Lunges	3:20	170
Running 8	6:42	-
Wall Balls	5:23	342
Running Total	51:14	323
Roxzone Total	7:02	268