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Analiză cursă HYROX: Kevin-Lee Rampono & David Langley

HYROX CAPE TOWN — 19 iulie 2025

Cape Town, South Africa · DOUBLES · OPEN · AUS

Kevin-Lee Rampono · David Langley

Timp total: 01:56:40
Clasament: #463
Clasament AG: #69
Categorie: DOUBLES · OPEN

Kevin-Lee Rampono

David Langley

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running67:56 (58%)

Stations35:39 (31%)

Roxzone13:09 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate8:29/km+15.0%19.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:37	-
SkiErg	4:56	473
Running 2	7:48	-
Sled Push	2:05	437
Running 3	9:14	-
Sled Pull	4:24	437
Running 4	8:46	-
Burpee Broad Jump	5:58	461
Running 5	9:20	-
Rowing	5:46	467
Running 6	8:41	-
Farmers Carry	1:42	327
Running 7	8:58	-
Sandbag Lunges	4:47	435
Running 8	10:35	-
Wall Balls	6:01	409
Running Total	1:07:56	458
Roxzone Total	13:09	458

Analiză cursă HYROX: Kevin-Lee Rampono & David Langley - Cape Town 01:56:40 | HyCoach