HYROX Race Analysis: Shené Pelser & Alida Grobler

HYROX CAPE TOWN — 19 iulie 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Timp total: 01:07:26
Clasament: #5
Clasament AG: #2
Categorie: DOUBLES · OPEN

Shené Pelser

Alida Grobler

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20IUL.20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:31 (54%)

Stations26:39 (39%)

Roxzone4:20 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:34/km+14.6%13.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:05	-
SkiErg	4:22	64
Running 2	4:20	-
Sled Push	1:31	103
Running 3	4:36	-
Sled Pull	3:40	80
Running 4	4:49	-
Burpee Broad Jump	4:04	216
Running 5	4:52	-
Rowing	4:48	42
Running 6	4:52	-
Farmers Carry	1:59	516
Running 7	4:58	-
Sandbag Lunges	2:37	14
Running 8	5:03	-
Wall Balls	3:38	25
Running Total	36:31	4
Roxzone Total	4:20	4

HYROX Race Analysis: Shené Pelser & Alida Grobler - Cape Town 01:07:26 | HyCoach