Analiză cursă HYROX: Elicia Stoman & Jennifer Frizelle - Cape Town 01:30:04 | HyCoach

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Analiză cursă HYROX: Elicia Stoman & Jennifer Frizelle

HYROX CAPE TOWN — 19 iulie 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Timp total: 01:30:04
Clasament: #271
Clasament AG: #51
Categorie: DOUBLES · OPEN

Elicia Stoman

Jennifer Frizelle

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:04 (57%)

Stations29:50 (33%)

Roxzone9:16 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:23/km+4.5%13.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:40	-
SkiErg	4:48	345
Running 2	6:21	-
Sled Push	1:42	264
Running 3	6:17	-
Sled Pull	4:22	269
Running 4	6:23	-
Burpee Broad Jump	3:41	124
Running 5	6:22	-
Rowing	5:18	301
Running 6	6:27	-
Farmers Carry	1:40	178
Running 7	6:38	-
Sandbag Lunges	3:45	315
Running 8	7:59	-
Wall Balls	4:34	264
Running Total	51:04	259
Roxzone Total	9:16	546