Analiză cursă HYROX: Amy Whittaker & Ana-Paula Campher - Cape Town 01:38:27 | HyCoach

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Analiză cursă HYROX: Amy Whittaker & Ana-Paula Campher

HYROX CAPE TOWN — 19 iulie 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Timp total: 01:38:27
Clasament: #413
Clasament AG: #76
Categorie: DOUBLES · OPEN

Amy Whittaker

Ana-Paula Campher

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running56:29 (57%)

Stations31:57 (32%)

Roxzone10:05 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate7:04/km+2.2%4.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:38	-
SkiErg	4:58	466
Running 2	6:43	-
Sled Push	1:44	301
Running 3	7:17	-
Sled Pull	4:55	425
Running 4	7:23	-
Burpee Broad Jump	4:47	400
Running 5	7:17	-
Rowing	5:23	352
Running 6	6:58	-
Farmers Carry	1:41	200
Running 7	6:52	-
Sandbag Lunges	4:01	408
Running 8	7:24	-
Wall Balls	4:28	241
Running Total	56:29	415
Roxzone Total	10:05	618