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Analiză cursă HYROX: Danie Opperman & Mareli Hiemstra

HYROX CAPE TOWN — 19 iulie 2025

Cape Town, South Africa · DOUBLES · OPEN · NAM

Danie Opperman · Mareli Hiemstra

Timp total: 01:01:57
Clasament: #9
Clasament AG: #4
Categorie: DOUBLES · OPEN

Danie Opperman

Mareli Hiemstra

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:10 (57%)

Stations22:54 (37%)

Roxzone3:58 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:24/km+3.7%11.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:04	-
SkiErg	3:46	17
Running 2	4:28	-
Sled Push	1:29	18
Running 3	4:39	-
Sled Pull	2:59	36
Running 4	4:27	-
Burpee Broad Jump	2:25	24
Running 5	4:39	-
Rowing	4:02	5
Running 6	4:35	-
Farmers Carry	1:34	113
Running 7	4:38	-
Sandbag Lunges	2:59	39
Running 8	4:44	-
Wall Balls	3:40	42
Running Total	35:10	12
Roxzone Total	3:58	7