HYROX Race Analysis: Mikayla Rathbone & Jacobus Nel - Cape Town 01:25:02 | HyCoach

HYROX Race Analysis: Mikayla Rathbone & Jacobus Nel

HYROX CAPE TOWN — 19 iulie 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Timp total: 01:25:02
Clasament: #277
Clasament AG: #30
Categorie: DOUBLES · OPEN

Mikayla Rathbone

Jacobus Nel

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20IUL.20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:56 (54%)

Stations33:14 (39%)

Roxzone5:56 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:45/km+5.6%12.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:55	-
SkiErg	4:39	469
Running 2	5:40	-
Sled Push	2:26	413
Running 3	5:47	-
Sled Pull	4:15	328
Running 4	5:50	-
Burpee Broad Jump	4:52	465
Running 5	6:11	-
Rowing	5:16	427
Running 6	6:06	-
Farmers Carry	1:53	379
Running 7	5:59	-
Sandbag Lunges	4:50	443
Running 8	6:32	-
Wall Balls	5:03	367
Running Total	45:56	205
Roxzone Total	5:56	179