HYROX Race Analysis: Lauren Wannenberg & Craig Young - Cape Town 01:30:04 | HyCoach

HYROX Race Analysis: Lauren Wannenberg & Craig Young

HYROX CAPE TOWN — 19 iulie 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Timp total: 01:30:04
Clasament: #343
Clasament AG: #81
Categorie: DOUBLES · OPEN

Lauren Wannenberg

Craig Young

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20IUL.20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running53:18 (59%)

Stations30:00 (33%)

Roxzone6:51 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:40/km+3.9%3.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:18	-
SkiErg	4:14	241
Running 2	6:28	-
Sled Push	2:41	475
Running 3	6:35	-
Sled Pull	3:29	131
Running 4	6:36	-
Burpee Broad Jump	4:13	391
Running 5	7:01	-
Rowing	4:54	290
Running 6	6:33	-
Farmers Carry	1:52	357
Running 7	6:43	-
Sandbag Lunges	4:25	380
Running 8	7:07	-
Wall Balls	4:12	175
Running Total	53:18	374
Roxzone Total	6:51	298