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Analiză cursă HYROX: Mecheal van Rooyen & Jessica Murphy

HYROX CAPE TOWN — 19 iulie 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

Mecheal van Rooyen · Jessica Murphy

Timp total: 01:32:05
Clasament: #361
Clasament AG: #86
Categorie: DOUBLES · OPEN

Mecheal van Rooyen

Jessica Murphy

HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:16 (57%)

Stations30:28 (33%)

Roxzone9:26 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:32/km+2.8%14.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:17	-
SkiErg	4:06	134
Running 2	6:34	-
Sled Push	1:55	217
Running 3	6:32	-
Sled Pull	3:50	223
Running 4	6:48	-
Burpee Broad Jump	3:36	274
Running 5	6:49	-
Rowing	4:54	289
Running 6	6:45	-
Farmers Carry	2:02	452
Running 7	6:45	-
Sandbag Lunges	4:36	411
Running 8	7:51	-
Wall Balls	5:29	412
Running Total	52:16	356
Roxzone Total	9:26	482

Analiză cursă HYROX: Mecheal van Rooyen & Jessica Murphy - Cape Town 01:32:05 | HyCoach