HYROX Race Analysis: Luke Williams - Oslo 01:23:48 | HyCoach

HYROX Race Analysis: Luke Williams

HYROX OSLO — 26 septembrie 2025

Oslo, Norway · SOLO · OPEN · GBR

Timp total: 01:23:48
Clasament: #168
Clasament AG: #30
Categorie: SOLO · OPEN

Luke Williams

HYROX HYROX OSLO - Oslo, Norway

26-28SEPT.20253 days

HYROX OSLO

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running42:12 (50%)

Stations35:29 (42%)

Roxzone6:11 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:17/km+18.0%10.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:00	-
SkiErg	4:29	204
Running 2	4:55	-
Sled Push	2:45	234
Running 3	5:23	-
Sled Pull	4:59	230
Running 4	5:35	-
Burpee Broad Jump	4:42	124
Running 5	5:45	-
Rowing	5:00	239
Running 6	5:35	-
Farmers Carry	2:19	242
Running 7	5:48	-
Sandbag Lunges	5:01	166
Running 8	5:15	-
Wall Balls	6:14	146
Running Total	42:12	173
Roxzone Total	6:11	180