HYROX Race Analysis: Joshua Hardcastle & Ryan Smith - Oslo 00:59:58 | HyCoach

HYROX Race Analysis: Joshua Hardcastle & Ryan Smith

HYROX OSLO — 26 septembrie 2025

Oslo, Norway · DOUBLES · OPEN · GBR

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Timp total: 00:59:58
Clasament: #24
Clasament AG: #6
Categorie: DOUBLES · OPEN

Joshua Hardcastle

Ryan Smith

HYROX HYROX OSLO - Oslo, Norway

26-28SEPT.20253 days

HYROX OSLO

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running33:51 (56%)

Stations22:01 (37%)

Roxzone4:10 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:14/km+9.8%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:33	-
SkiErg	3:40	90
Running 2	4:14	-
Sled Push	1:38	287
Running 3	4:28	-
Sled Pull	2:54	234
Running 4	4:31	-
Burpee Broad Jump	2:09	30
Running 5	4:29	-
Rowing	4:05	60
Running 6	4:21	-
Farmers Carry	1:12	26
Running 7	4:39	-
Sandbag Lunges	2:35	26
Running 8	3:39	-
Wall Balls	3:48	85
Running Total	33:51	36
Roxzone Total	4:10	25