Analiză cursă HYROX: Thuy Mo Nguyen & Genesis Day Lagasca - Seoul 01:20:19 | HyCoach

Analiză cursă HYROX: Thuy Mo Nguyen & Genesis Day Lagasca

HYROX SEOUL — 8 noiembrie 2025

Seoul, South Korea · DOUBLES · PRO · PHI

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Timp total: 01:20:19
Clasament: #27
Clasament AG: #3
Categorie: DOUBLES · PRO

Thuy Mo Nguyen

Genesis Day Lagasca

HYROX HYROX SEOUL - Seoul, South Korea

HYROX SEOUL

Seoul, South Korea

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:14 (55%)

Stations29:38 (37%)

Roxzone6:33 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:32/km+8.2%12.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:58	-
SkiErg	4:22	24
Running 2	5:17	-
Sled Push	2:13	43
Running 3	5:44	-
Sled Pull	4:29	21
Running 4	5:31	-
Burpee Broad Jump	3:06	33
Running 5	5:59	-
Rowing	4:42	22
Running 6	5:42	-
Farmers Carry	2:05	43
Running 7	5:43	-
Sandbag Lunges	4:14	46
Running 8	6:23	-
Wall Balls	4:27	44
Running Total	44:14	20
Roxzone Total	6:33	33