Analiză cursă HYROX: Lisa Willms - St. Gallen 01:29:18 | HyCoach

Analiză cursă HYROX: Lisa Willms

HYROX ST_GALLEN — 16 ianuarie 2026

St. Gallen, Switzerland · SOLO · PRO · GER

Timp total: 01:29:18
Clasament: #56
Clasament AG: #10
Categorie: SOLO · PRO

Lisa Willms

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

HYROX ST_GALLEN

St. Gallen, Switzerland

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:38 (49%)

Stations39:28 (44%)

Roxzone6:17 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:27/km+9.5%5.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:20	-
SkiErg	4:45	39
Running 2	5:04	-
Sled Push	4:08	32
Running 3	5:36	-
Sled Pull	5:07	35
Running 4	5:39	-
Burpee Broad Jump	5:13	49
Running 5	5:49	-
Rowing	4:56	33
Running 6	5:43	-
Farmers Carry	2:30	59
Running 7	5:33	-
Sandbag Lunges	6:19	77
Running 8	4:58	-
Wall Balls	6:30	52
Running Total	43:38	64
Roxzone Total	6:17	52