Analiză cursă HYROX: Leo Van Der Werf - St. Gallen 01:25:26 | HyCoach

Analiză cursă HYROX: Leo Van Der Werf

HYROX ST_GALLEN — 16 ianuarie 2026

St. Gallen, Switzerland · SOLO · OPEN · GER

Timp total: 01:25:26
Clasament: #450
Clasament AG: #3
Categorie: SOLO · OPEN

Leo Van Der Werf

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

HYROX ST_GALLEN

St. Gallen, Switzerland

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:39 (48%)

Stations38:37 (45%)

Roxzone6:14 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:05/km+5.6%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:20	-
SkiErg	4:27	501
Running 2	5:01	-
Sled Push	3:39	788
Running 3	5:06	-
Sled Pull	4:57	587
Running 4	5:07	-
Burpee Broad Jump	6:16	686
Running 5	5:10	-
Rowing	4:58	706
Running 6	5:14	-
Farmers Carry	1:42	233
Running 7	5:18	-
Sandbag Lunges	5:36	659
Running 8	4:26	-
Wall Balls	7:02	519
Running Total	40:39	375
Roxzone Total	6:14	357